Services

Start here! Let’s ensure we are a good fit to achieve your health goals.

15-minute discovery session to cover any questions you may have about services or the bio-individual approach.

$300

Option to buy a 3 month package that includes multiple sessions and additional support (minimum recommended time of working together).

These three months will include:

• Initial call to review the forms you have filled out prior to session to understand your goals and concerns. (45 minutes)

  • Comprehensive symptom questionnaire analysis

  • 5 day food & mood journal analysis

  • Receive custom bio-individual comprehensive plan of recommendations addressing nutritional, lifestyle and supplement guidance

• 2 monthly check-in calls to determine current status, re-evaluate health goals and implement any updates to your plan (30 minutes each).

• Following each session I will equip you with a document outlining your plan, including nutritional, lifestyle and supplement recommendations with updates as appropriate.

$130

In this visit, we will review the forms you have filled out to understand your goals and concerns. From there, we will review areas of focus, your bio-individual recommendations and provide you with sustainable action steps.

45 minute session includes:

• Comprehensive symptom questionnaire analysis (paperwork completed before initial consult).

• 5 day food & mood journal analysis (paperwork completed before initial consult).

• Custom bio-individual comprehensive plan of recommendations addressing nutritional, lifestyle and supplement guidance.