As a Nutritional Therapist, my approach centers on using real food, lifestyle practices, and specific supplementation to promote healing and well-being. I focus on balancing the foundational aspects of health, including Nutrition, Digestion, Hydration, Blood Sugar Regulation, Fatty Acid Balance and Mineral Balance, to address the root causes of your health issues and enhance your overall well-being.

What makes my approach unique is my specialization in providing bio-individual solutions. I recognize that each person's healing journey is distinct, and I tailor personalized strategies to suit your specific health struggles. By guiding you on this individualized path, I aim to support long-term healing and improved vitality. My ultimate goal is to make a healthy lifestyle attainable and enjoyable for you, empowering you to achieve optimal health and fulfillment.

To truly achieve healing and effectively tackle health concerns, it is crucial to deeply explore the root causes of our well-being issues and symptoms. Instead of choosing temporary fixes, my approach centers around uncovering the layers and understanding the underlying reasons behind these challenges. This strategy establishes the foundation for healing and lasting wellness. My goal is to empower individuals in adopting a wholesome lifestyle, towards an enhanced life.

• Inflammation

• Gut issues (IBS, bloating, gas, constipation, etc.)

• Fatigue

• Brain fog

• Hormonal imbalances (painful periods, coming off birth control, etc.)

• Sleep issues

• Mood concerns (anxiety, depression, etc.)

• Skin issues

• Arthritis and joint pain

• Emotional and physical stress

And so much more!

I offer a personalized, holistic, and functional approach tailored to each individual's needs.

Evaluation

• Food and mood analysis

• In depth history of health

• In depth analysis of symptoms questionnaire to discover imbalances in the body

Healing Modalities

• Nutrition recommendations

• Personalized supplementation recommendations

• Lifestyle recommendations

I received my Nutritional Therapy Practitioner certification from the Nutritional Therapy Association in July 2023.

Packages and individual sessions are non-refundable. If there is a need to cancel/postpone an appointment, please do so at least 24 hours before the session. A rescheduling link will be provided. Cancelling within 24 hours will result in loss of the session and funds. You will need to re-book and pay for a new appointment.